Best Cooling Pillows for 2017 with Buying Guide

What is a Cooling Pillow?

Cooling Pillow is a type of bedroom gear aimed to keep you cool while you sleep. For this, different types of technologies are incorporated within these pillows that result in this cooling effect.

Best cooling pillow is the one that provides ample amount of support to your neck, shoulders, and head, wicks away sweat and diffuses heat from your body efficiently.


Buying Guide for Cooling Pillows

How to Choose the Best Cooling Pillow?

Best cooling pillows

This poor soul just had a terrifying dream about a hot sweaty down pillow that needed to be turned to the cool side


Selecting the right design and structure of a Cooling Pillow is crucial since it will decide the quality of your sleep.

I think such pillow ought to have the right amount of contour that supports and comforts your neckline, without straining it. It should naturally adapt to the posture of your head, without sparing too much gap between your neck and bed.

Different cooling pillows utilize different forms of cooling technologies, so let’s have a look at what are their types and how to choose the ideal one.

Types of Cooling Pillows

Memory Foam Pillows Infused With Gel Pad

Such pillows tend to extract heat from your head and neck by using the concept of conduction. When you are not using the pillow the gel pad’s temperature drops down to match with the room temperature.

Hence, when you put your head on the pillow, you instantly feel cool.These types of pillows tend to provide a cooling sensation for a limited period of time and do not tend to last longer. But, they are best for people with neck aches

PCM pillows

Pillows that are made from PCM (Phase Change material) use innovative technology. When this material is changing its phase from liquid to solid or vice versa, it can release or absorb heat from your body. Such pillows come handy in warm as well as cold nights.

Ventilated Pillows

Such pillows are throughout filled with natural materials (e.g. buckwheat) that promote maximum breathability and allow air to flow freely.

And so, any sort of warmth is never build-up inside it. It uses no gel pads and no other technology. Simply, it allows maximum air flow and wicks away moisture, resulting in cooling sensation.

Benefits of Using a Cooling Pillow

Best cooling pillows

Credit:From Youtube

  • One of the many reasons why you can’t fall asleep at night might be high body temperature. Utilizing a cooling pillow will regulate body temperature and cause head cooling, eventually helping you to sleep faster and deeper.
  • Using a cooling pillow might also aid some types of insomniac patients.
  • Common symptoms of metabolic diseases include constant changing of positions during sleep, sleep-talking, etc. The cooling pillow will help you sleep soundly and thus, help to cure these metabolic diseases.
  • Enhances your mental health, makes you more alert and focused.
  • Keeps you sweat-free all through night; saves electricity charges as you do not need any other cooling device like ACs.
  • It can relieve headaches, neck and back pains


Cooling Pillow


Pillow Size

Check Price

PharMeDoc Memory Foam Pillow with Cooling Gel


22 x 3 x 12 inches

Classic Brands Reversible Cooling Pillow


24 x 16 x 5 inches

Iso-Cool Side Sleeper Pillow


23 x 17 x 3 inches

Classic Brands Ventilated Gel Gusseted Pillow


33 x 16 x 6 inches

ViscoSoft Hypoallergenic Memory Foam Standard Arctic Gel Contour Pillow


20" x 14" x 4.5"

Things to Look For In A Cooling Pillow:


Generally most cooling pillows available today are made from memory foam.Their structure is firm and dense. Hence, it is recommended for people having neck or back pain issues.

Next, come ventilated gel foam pillows. These types of pillows promote breathability and are much softer than the conventional memory foam. Contoured pillows are great for side sleepers as well as back sleepers. And, stomach sleepers might want to look for pillows with plush material.

Gel / Memory Foam vs Latex - Technogel vs Latex International

Type of Sleeperz

If you are back sleeper, then the medium-firm pillows are recommended for you. However, if you are a side sleeper, then pillows that are very firm might be optimal for you.

If you are a stomach sleeper, then the pillows that are too soft, thin yet supportive towards your neck are preferable.

Manufacturer’s Warranty

A cooling pillow must have a life expectancy of about 3 to 4 years. So, the warranty period provided more than this period will always ensure its high-quality.

If the pillow is certified by CertiPUR-US, then rest assured of its fine quality build and durability.


Make sure to check whether the pillow is resistant towards dust-mites and is made from hypoallergenic material to avoid any inconvenience after purchase.

Thickness and Fabric

 Fabric of the pillow must be highly breathable. Make sure to check the thickness of the pillow, too thin pillows might lose its shape prematurely.

In-depth Reviews of Top 5 Best Cooling Pillows for 2017:

1. PharMeDoc Memory Foam Pillow with Cooling Gel

PharMeDoc is an Orthopedic Support Pillow deliberately made for relieving spinal aches. Extremely soft memory foam offers maximum support to your neck and head.

Moreover, it also helps in proper alignment of your spine, relieving pressure points and retaining your natural posture.

PharMeDoc has two reversible sides; one side is incorporated with cooling gel, whereas the other side has plush memory foam​

. The cooling gel side keeps you cool during warm nights and memory foam side keeps you warm during cooler nights.

Featuring the Thermoregulating Cooling Gel Technology, the PharMeDoc pillow extracts body heat and diffuses it capably, hence providing you with a cool feeling during the course of night. The removable pillow cover is made from hypoallergenic material and allows quick cleaning with endurance for about 300+ wash-downs.


  • Cotton Blended Outer cover reduces moisture and relaxes skin
  • Viscoelastic material supports your neck and head structure
  • Cooling gel pad is heat-resistant
  • Gel can regulate temperature and keep you cool throughout night
  • Hypoallergenic foam pillow, resistant to dust mites
  • Backed with Lifetime Manufacturer’s warranty
  • Orthopedic Support pillow offers therapeutic effect


  • Smells horrible, even after airing it
  • Too firm, not for back sleepers
PharMeDoc Contour Memory Foam Pillow with Cooling Gel for comfortable neck support

2. Classic Brands Reversible Cooling Pillow

Classic Brands introduces their version of Reversible Memory Foam pillow. One side has medium-soft memory foam, whereas other side has medium-firm cooling sheet gel. With about 5” of total thickness, this pillow is optimum for side, stomach as well as back sleepers.

The cooling gel technology efficiently sets off ventilation and offers a cooling comfort. The product comes all-included with a removable Performance Knit Cover. Cooling gel material is surrounded with memory foam, so you do not have to flip the pillow every time you want a cool side.

Classic Brands pillow retorts to your body temperature and pressure applied by you, hence it conforms to the shape of your head, shoulders and neck to support it firmly. It has been made from hypoallergenic material and is dust-mite resistant.

This Memory foam is fairly porous, unlike conventional foam which has closed cell structure. Which is why, it is more ventilated and comfortable than the high-density viscoelastic foam


  • Backed with a 3 years of warranty period
  • Comes with a Machine-washable Zippered Knit Cover
  • Gives medium-soft feel; not too firm, not too soft
  • Memory foam relieves pressure points from neck, back and shoulders
  • Open-cell memory foam promotes ventilation through the pillow
  • Standard size pillow- 24” x 16” with 5” thickness


  • There is no contour provided for neck
  • Cooling technology needs to be improved

3. Iso-Cool Side Sleeper Pillow

Exclusively crafted from Outlast Adaptive Comfort material, the Iso-cool pillow competently adjusts to your body’s varying temperature.

This material features microscopic PCM (Phase Change Material) beads aimed to absorb body heat to make you feel cool or discharge heat to make you feel warm.

Gusseted and plush design of the pillow has been incorporated with viscoelastic memory foam for the extreme comfort of side sleepers. It measures 16” x 22”. It comes with a 100% cotton case for promoting breathability.


  • Highly concentrated PCMs regulates your body temperature
  • Keeps you cool during warm nights, keeps you warm during cool nights
  • Perfect for side sleepers; Gusseted and plush design• It is approximately 5.5” thick in the center
  • Retains its shape well


  • Slightly expensive
  • Might feel too heavy when purchased, needs to be fluffed up before use
Iso Cool Memory Foam Pillow ; Side Sleeping Pillows, iso pillows cool

4.Classic Brands Ventilated Gel Gusseted Pillow

Classic Brands Pillow has been uniquely designed by infusing cooling gel particles with Memory foam, delivering a cool and plush sleeping platform.

It adjusts itself to your body’s temperature and pressure.

The Ventilated Gel memory foam is exceedingly porous as compared to the conventional memory foam, and hence it is more comfortable and breathable than other viscoelastic foams.

The product comes included with a Performance Knit cover made from 100% cool-pass fabric. This fabric material can wick away excess moisture and sooth your skin for a cooling sensation throughout night.

Gusseted side of the pillow is deliberately made from side as well as back sleepers. This pillow is naturally resistant to dust-mites, molds, bacteria, allergens.


  • Gel particles are infused into Memory foam for better effectiveness
  • Performance knit cover keeps the pillow surface cool
  • This cover has X-shaped configuration to wick away moisture efficiently
  • Open cell memory foam promotes breathability better
  • Higher profile is ideal for side as well as back sleepers
  • Backed with 5 years of warranty period


  • Does not support your neck well
  • Too firm and thick

5.ViscoSoft Hypoallergenic Memory Foam Standard Arctic Gel Contour Pillow

The exclusive Arctic Gel Contour Pillow introduced by ViscoSoft comprises of 2 pounds of Wave-Flow cooling gel that favors high thermal conductivity. It is precisely formulated to adapt with your body’s temperature and promote maximum airflow.

More cooler than the conventional molded foam, this pressure-sensitive memory foam adapts to the natural contours of your shoulders and neck, aiding neck aches and offering maximum support/comfort for side sleepers as well as back sleepers.

The super-responsive design conforms to your every movement and aligns your spine all the way through night.

Moreover, the cooling pillow comes with a Washable Cover made from COOLMAX® material, which is fairly hypoallergenic, breathable and wicks excess moisture away. This polyester fabric uses ‘Wick-away’ Technology and is uniquely engineered to enhance ventilation, better than cotton.

The contour pillow measures about 20” x 14” x 4.5”. And best of all, the ViscoSoft Arctic Gel Contour Pillow is backed with 3 years of warranty period and 30-days money-back guarantee for your suitable use.


  •  Offers Therapeutic support to your neck and shoulders• Great value for money
  • Soft and responsive Memory foam• Ideal for both, side and back sleepers
  • Comes with a washable anti-bacterial cover
  • Backed with 3 years warranty


  • Might feel too small as compared to other pillows
  • Cooling effect does not last all night long
  • Gives out strong chemical smell

What is the Best way To Use A Cooling Pillow?

Best cooling pillows

Most of the Cooling Pillows available out there are not machine-washable. However, for maintaining the health of your pillow, you might want to wash its cover regularly and consider spot cleaning if you notice any stains on the inside.

Use warm water and a little bit of liquid detergent for hard stains.Once in a while, you can use vacuum cleaner to clean the surface of the pillow. Always keep your newly purchased pillow to air dry for few hours before using, especially memory foam pillows.

These pillows tend to reek of chemicals. But, this chemical stink is not at all harmful in any way.Try folding the pillow in half and leave it.

If it promptly retains its natural shape, you can continue using these pillows. But if it takes time to come back to its original form, you might want to consider buying a new one.


For myself, I think Iso-cool Side Sleeper pillow is the Best cooling pillow given to its unique Outlast Adaptive Comfort material. This material adeptly conforms to the temperature of your body.

The best feature of this pillow is that it can capably provide you warmth during cooler nights and keep you cool during warm nights, all because of the microscopic PCMs.

Gusseted and plush design of the pillow proves to be a huge benefit for side sleepers. It does not lose its shape overtime and has just the right amount of thickness.


1.Pros and Cons of Memory Foam Pillows

2.Does That “Cooling Pillow” Really Work? I Tried Four​

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I'm Helen Clark.As a woman, I feel like it is my responsibility to help other women who seemed to forget taking care of themselves because of taking care of other people. This blog provides the most practical beauty tips and the natural way to maintain a young, beautiful and healthy body. We will be glad to hear from you and hear your stories, tips and your strategies as you champion your way to life and womanhood.

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